Not to sound like a broken record but I have been blown away by reading and practicing Radical Acceptance.
It's just so incredible to actively sit in difficult emotions, not trying to manage or minimize them. It's really difficult to do!
Trying to be an excellent father, human and product manager.
Writing about parenting13, self improvement8, the atlantic8, big trip7, product management6, ai5, music5, 3d printing4, nyt3, productivity3 and more41. There are link posts29, text posts19, thought posts17, embed posts10 and photos posts2.
Not to sound like a broken record but I have been blown away by reading and practicing Radical Acceptance.
It's just so incredible to actively sit in difficult emotions, not trying to manage or minimize them. It's really difficult to do!